Emotional & Mental Health Well Being Workshop

Bentley Community Services holds free workshops for participant families designed to help them attain their self-stated goals and to move forward.  Our next workshop in June is on emotional and mental health well being.  There certainly are many daily and life issues, concerns, stresses and its affect, financial stress, parenting and more.  Our facilitator, Pauline Leung, MS, LAC will guide and help us along as we learn coping mechanisms, stress busters, parenting and learn ways that work for each individual on management of oneself to lead better and healthier lives.